This comforting dish is packed with plant-based protein, fiber, and flavour! ️ It’s the perfect meal to nourish your body and soul while keeping things simple and tasty.

Ingredients:

• 1 cup red lentils, rinsed
• 1 onion, chopped
• 2 garlic cloves, minced
• 1-inch piece of ginger, grated
• 1 can coconut milk (400ml)
• 450ml vegetable stock (bouillon is my fave!)
• 1 tbsp curry powder
• 1/2 tsp turmeric
• 1/2 tsp cumin
• Salt & pepper to taste
• 1 tbsp olive oil
• Fresh coriander, chopped (for garnish)
• 20g ghee (or grass-fed butter)

Method:

1. In a large pot, heat olive oil over medium heat. Add onion, garlic, and ginger. Sauté for 3-4 minutes until fragrant.
2. Stir in curry powder, turmeric, cumin. Cook for another minute to bring out the spices.
3. Add red lentils, coconut milk, vegetable broth, salt, and pepper. Bring to a boil, then reduce heat to low. Simmer uncovered for about 25-30 minutes, or until lentils are tender and the dahl has thickened.
4. Stir in the butter and adjust seasoning to taste.
5. Garnish with fresh coriander and serve over rice or with warm naan bread!